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In today’s world, our eyes are under more strain than ever before. With hours spent staring at phones, laptops, and TV screens, many people —…
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Sleepless nights don’t just leave you feeling tired and irritable — they also affect how well your brain works, especially when it comes…
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Rainy evenings in India have their own charm. The smell of wet soil, the sound of raindrops, and a hot cup of chai in hand—it is the kind of…
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Prime Minister Narendra Modi, in his Independence Day speech, made a simple yet powerful appeal to the nation: reduce cooking oil consumption by 10%.…
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Indian homes have always trusted almonds. From memory power to overall health, mothers and grandmothers often insisted on eating a few soaked almonds…
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Many of us can avoid junk food during the day but give in to late-night cravings. That last plate of street food or leftover pizza at 11 pm can be…
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Janmashtami is one of the most important festivals for devotees of Lord Krishna. It’s a day of prayers, bhajans, and fasting — observed…
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After spending the whole day on your feet — running errands, working long shifts, or simply standing for hours — it’s natural to…
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